PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:56 00:46:56 00:47:42 01:18:00
16 Mile
20 Mile
5k
Half Marathon 01:44:57 01:58:09 01:44:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:46:56 00:46:56 V40 4 40 KM
Half Marathon 01:44:57 01:44:57 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:44:57 01:58:09 V45 1 21.098 KM
2022 10k 00:46:56 00:46:56 V40 1 10 KM
2022 Half Marathon 01:44:57 01:44:57 V40 1 21.098 KM
2021 10k 00:46:56 00:47:42 Senior 2 20 KM
2020 10k 00:46:56 01:18:00 V40 1 10 KM