PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:38 01:10:34 00:49:54 00:49:38 00:51:56
16 Mile
20 Mile
5k 00:27:28 00:27:28
Half Marathon 01:42:31 01:42:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:28 00:27:28 V35 1 5 KM
10k -15.0% 00:49:38 00:49:38 V35 12 120 KM
Half Marathon 01:42:31 01:42:31 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:38 01:10:34 Senior 1 10 KM
2019 10k -16.2% 00:49:38 00:49:54 V35 5 50 KM
2018 5k 00:27:28 00:27:28 V35 1 5 KM
2018 10k -14.2% 00:49:38 00:49:38 V35 4 40 KM
2018 Half Marathon 01:42:31 01:42:31 V35 1 21.098 KM
2017 10k 00:49:38 00:51:56 Senior 2 20 KM