PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:01 00:59:21 00:57:01
16 Mile
20 Mile
5k 00:27:13 00:27:13 00:28:56 00:29:18
Half Marathon 02:15:41 02:15:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:27:13 00:27:13 V45 5 25 KM
10k -3.4% 00:57:01 00:57:01 V40 3 30 KM
Half Marathon 02:15:41 02:15:41 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:13 00:27:13 V45 1 5 KM
2020 10k 00:57:01 00:59:21 V45 2 20 KM
2019 Half Marathon 02:15:41 02:15:41 V45 1 21.098 KM
2018 5k -11.5% 00:27:13 00:28:56 V45 3 15 KM
2017 5k 00:27:13 00:29:18 V40 1 5 KM
2017 10k 00:57:01 00:57:01 V40 1 10 KM