PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:38 01:04:27 00:56:38
16 Mile
20 Mile
5k
Half Marathon 01:56:10 01:56:10 01:59:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:38 00:56:38 V40 3 30 KM
Half Marathon -7.1% 01:56:10 01:56:10 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:38 01:04:27 V40 2 20 KM
2023 Half Marathon -8.0% 01:56:10 01:56:10 V40 3 63.294 KM
2022 Half Marathon -6.2% 01:56:10 01:59:18 V40 3 63.294 KM
2020 10k 00:56:38 00:56:38 V40 1 10 KM