PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:57 00:58:08 00:54:57 00:55:11
16 Mile
20 Mile
5k 00:31:20 00:31:20
Half Marathon 02:16:10 02:16:10 02:19:55 02:20:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:20 00:31:20 V50 1 5 KM
10k 00:54:57 00:54:57 V45 3 30 KM
Half Marathon -28.9% 02:16:10 02:16:10 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:20 00:31:20 V50 1 5 KM
2024 Half Marathon 02:16:10 02:16:10 V45 3 63.294 KM
2023 10k 00:54:57 00:58:08 V45 1 10 KM
2023 Half Marathon -27.8% 02:16:10 02:19:55 V45 3 63.294 KM
2021 Half Marathon 02:16:10 02:20:41 V45 1 21.098 KM
2020 10k 00:54:57 00:54:57 V45 1 10 KM
2019 10k 00:54:57 00:55:11 V40 1 10 KM