PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:31 01:09:31
16 Mile
20 Mile
5k 00:29:56 00:30:04 00:29:56 00:33:12 00:30:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:56 00:29:56 V55 4 20 KM
10k 01:09:31 01:09:31 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:56 00:30:04 V55 1 5 KM
2024 5k 00:29:56 00:29:56 V55 1 5 KM
2022 5k 00:29:56 00:33:12 V55 1 5 KM
2020 10k 01:09:31 01:09:31 V50 1 10 KM
2019 5k 00:29:56 00:30:16 V50 1 5 KM