PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:13:55 00:13:57 00:13:55
10 Mile
10k 00:47:58 00:47:58 01:14:22
16 Mile
20 Mile
5k 00:32:53 00:32:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -29.7% 00:13:55 00:13:55 V35 4 6.436 KM
5k 00:32:53 00:32:53 Senior 1 5 KM
10k 00:47:58 00:47:58 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:13:55 00:13:57 V35 2 3.218 KM
2025 10k 00:47:58 00:47:58 V35 1 10 KM
2024 1 Mile 00:13:55 00:13:55 V35 2 3.218 KM
2020 5k 00:32:53 00:32:53 Senior 1 5 KM
2020 10k 00:47:58 01:14:22 Senior 1 10 KM