PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:49:38 00:50:22
16 Mile
20 Mile
5k
Half Marathon 01:35:47 01:35:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:49:38 00:49:38 Senior 4 40 KM
Half Marathon -26.6% 01:35:47 01:35:47 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.0% 00:49:38 00:49:38 Senior 3 30 KM
2024 Half Marathon -26.6% 01:35:47 01:35:47 V40 3 63.294 KM
2020 10k 00:49:38 00:50:22 V40 1 10 KM