PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:31 00:47:50 00:47:31
16 Mile
20 Mile
5k 00:31:32 00:33:29 00:31:32
Half Marathon 02:02:55 02:02:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:32 00:31:32 V45 2 10 KM
10k -9.5% 00:47:31 00:47:31 V45 9 90 KM
Half Marathon 02:02:55 02:02:55 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -9.6% 00:47:31 00:47:50 V45 8 80 KM
2019 5k 00:31:32 00:33:29 V45 1 5 KM
2019 10k 00:47:31 00:47:31 V45 1 10 KM
2018 5k 00:31:32 00:31:32 V45 1 5 KM
2018 Half Marathon 02:02:55 02:02:55 V45 1 21.098 KM