PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:35 01:23:35
10k 00:48:30 00:53:05 00:48:30 00:49:02
16 Mile
20 Mile
5k
Half Marathon 01:47:16 01:50:21 01:47:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.6% 00:48:30 00:48:30 V65 3 30 KM
10k 00:49:02 00:49:02 V65 2 20 KM
10 Mile 01:23:35 01:23:35 V65 1 16.09 KM
Half Marathon -1.0% 01:47:16 01:47:16 V65 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:30 00:53:05 V70 1 10 KM
2023 Half Marathon -0.5% 01:47:16 01:50:21 V65 3 63.294 KM
2022 Half Marathon 01:47:16 01:47:16 V65 2 42.196 KM
2021 10k 00:48:30 00:48:30 V65 1 10 KM
2021 10 Mile 01:23:35 01:23:35 V65 1 16.09 KM
2020 10k 00:48:30 00:49:02 V65 1 10 KM