PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:30 00:53:51 00:52:31 00:47:14 00:46:49 00:47:10 00:44:30
16 Mile
20 Mile
5k
Half Marathon 01:55:20 01:55:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:44:30 00:44:30 Senior 8 80 KM
Half Marathon 01:55:20 01:55:20 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:55:20 01:55:20 V40 2 42.196 KM
2023 10k 00:44:30 00:53:51 V55 1 10 KM
2022 10k 00:44:30 00:52:31 V55 2 20 KM
2021 10k 00:44:30 00:47:14 V55 2 20 KM
2020 10k 00:44:30 00:46:49 V55 1 10 KM
2019 10k 00:44:30 00:47:10 V50 1 10 KM
2014 10k 00:44:30 00:44:30 Senior 1 10 KM