PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21 00:50:07
16 Mile
20 Mile
5k 00:19:10 00:19:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:10 00:19:10 V55 1 5 KM
10k 00:46:21 00:46:21 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:10 00:19:10 V55 1 5 KM
2023 10k 00:46:21 00:46:21 Senior 1 10 KM
2017 10k 00:46:21 00:50:07 Senior 1 10 KM