PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:34 00:50:34 00:48:34 00:52:22 00:54:48 00:54:07
16 Mile
20 Mile
5k
Half Marathon 01:23:13 01:23:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:48:34 00:48:34 V40 6 60 KM
Half Marathon 01:23:13 01:23:13 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:23:13 01:23:13 V50 2 42.196 KM
2024 10k 00:48:34 00:50:34 V45 1 10 KM
2022 10k 00:48:34 00:48:34 V40 1 10 KM
2020 10k 00:48:34 00:52:22 V40 1 10 KM
2019 10k 00:48:34 00:54:48 V40 1 10 KM
2015 10k 00:48:34 00:54:07 V40 2 20 KM