PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:24 00:46:24 00:49:14 00:55:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:46:24 00:46:24 V60 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.2% 00:46:24 00:46:24 V60 3 30 KM
2020 10k 00:46:24 00:49:14 V55 1 10 KM
2015 10k 00:46:24 00:55:37 V50 1 10 KM