PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:28 01:22:28
10k 00:47:29 00:47:29 00:49:20
16 Mile
20 Mile 02:44:08 03:09:51 02:44:08
5k
Half Marathon 01:45:33 01:45:33 01:50:45 01:45:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.8% 00:47:29 00:47:29 V50 3 30 KM
10 Mile 01:22:28 01:22:28 V55 1 16.09 KM
Half Marathon 01:45:33 01:45:33 V55 3 63.294 KM
20 Mile 02:44:08 02:44:08 V50 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:22:28 01:22:28 V55 1 16.09 KM
2024 Half Marathon 01:45:33 01:45:33 V55 1 21.098 KM
2024 20 Mile 02:44:08 03:09:51 V55 1 32.187 KM
2023 Half Marathon 01:45:33 01:50:45 V55 1 21.098 KM
2023 20 Mile 02:44:08 02:44:08 V50 1 32.187 KM
2022 Half Marathon 01:45:33 01:45:34 V50 1 21.098 KM
2021 10k 00:47:29 00:47:29 V50 2 20 KM
2020 10k 00:47:29 00:49:20 V50 1 10 KM