PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:44 00:43:44
16 Mile
20 Mile
5k 00:19:37 00:20:27 00:20:31 00:19:37 00:20:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.4% 00:19:37 00:19:37 Senior 4 20 KM
10k 00:43:44 00:43:44 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:37 00:20:27 V35 1 5 KM
2023 5k 00:19:37 00:20:31 Senior 1 5 KM
2022 5k 00:19:37 00:19:37 Senior 1 5 KM
2021 5k 00:19:37 00:20:33 Senior 1 5 KM
2020 10k 00:43:44 00:43:44 Senior 1 10 KM