PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:49:06
16 Mile
20 Mile
5k 00:18:16 00:18:16 00:19:35 00:48:31
Half Marathon 02:10:14 02:30:19 02:10:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:16 00:18:16 Senior 3 15 KM
10k 00:49:06 00:49:06 Senior 1 10 KM
Half Marathon 02:10:14 02:10:14 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:16 00:18:16 Senior 1 5 KM
2019 5k 00:18:16 00:19:35 Senior 1 5 KM
2018 5k 00:18:16 00:48:31 Senior 1 5 KM
2017 Half Marathon 02:10:14 02:30:19 V45 1 21.098 KM
2016 10k 00:49:06 00:49:06 Senior 1 10 KM
2015 Half Marathon 02:10:14 02:10:14 V45 1 21.098 KM