PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:33 00:57:03 00:47:33
16 Mile
20 Mile
5k 00:22:10 00:22:10
Half Marathon 02:01:59 02:01:59 02:18:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:10 00:22:10 Senior 2 10 KM
10k -15.8% 00:47:33 00:47:33 Senior 3 30 KM
Sprint Triathlon 01:39:40 01:39:40 Senior 1 25.75 KM
Half Marathon 02:01:59 02:01:59 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:10 00:22:10 Senior 2 10 KM
2025 Half Marathon 02:01:59 02:01:59 Senior 1 21.098 KM
2024 Sprint Triathlon 01:39:40 01:39:40 Senior 1 25.75 KM
2023 10k 00:47:33 00:57:03 V45 1 10 KM
2023 Half Marathon 02:01:59 02:18:55 V40 1 21.098 KM
2022 10k 00:47:33 00:47:33 Senior 2 20 KM