PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:40 01:32:40
10k 00:51:37 01:12:50 00:51:37
16 Mile
20 Mile
5k 00:25:02 00:25:02
Half Marathon 02:07:22 02:12:29 02:07:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:02 00:25:02 Senior 1 5 KM
10k -14.6% 00:51:37 00:51:37 Senior 5 50 KM
10 Mile 01:32:40 01:32:40 Senior 1 16.09 KM
Half Marathon 02:07:22 02:07:22 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:37 01:12:50 V40 1 10 KM
2020 Half Marathon 02:07:22 02:12:29 V40 1 21.098 KM
2019 5k 00:25:02 00:25:02 Senior 1 5 KM
2019 10k -11.4% 00:51:37 00:51:37 Senior 4 40 KM
2019 10 Mile 01:32:40 01:32:40 Senior 1 16.09 KM
2019 Half Marathon 02:07:22 02:07:22 V35 1 21.098 KM