PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:53 00:33:53 00:36:32 00:34:37 00:38:16
16 Mile
20 Mile
5k
Half Marathon 01:21:07 01:21:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -40.5% 00:33:53 00:33:53 V40 4 40 KM
Half Marathon 01:21:07 01:21:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:53 00:33:53 V40 1 10 KM
2023 10k 00:33:53 00:36:32 V40 1 10 KM
2023 Half Marathon 01:21:07 01:21:07 V40 1 21.098 KM
2019 10k 00:33:53 00:34:37 Senior 1 10 KM
2016 10k 00:33:53 00:38:16 Senior 1 10 KM