PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:36 00:38:46 00:39:20 00:37:43 00:37:36
16 Mile
20 Mile
5k
Half Marathon 01:20:55 01:26:41 01:20:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.1% 00:37:36 00:37:36 V45 5 50 KM
Half Marathon 01:20:55 01:20:55 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:20:55 01:26:41 V50 1 21.098 KM
2023 10k 00:37:36 00:38:46 V45 1 10 KM
2022 10k 00:37:36 00:39:20 V45 1 10 KM
2022 Half Marathon 01:20:55 01:20:55 V45 1 21.098 KM
2021 10k 00:37:36 00:37:43 V45 2 20 KM
2020 10k 00:37:36 00:37:36 V45 1 10 KM