PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:09 01:03:02 01:02:18 00:59:09 00:59:50
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 V55 1 5 KM
10k -21.6% 00:59:09 00:59:09 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:29:03 00:29:03 V55 1 5 KM
2023 10k -21.0% 00:59:09 01:03:02 V55 3 30 KM
2022 10k 00:59:09 01:02:18 V50 2 20 KM
2021 10k 00:59:09 00:59:09 V50 1 10 KM
2020 10k 00:59:09 00:59:50 V50 1 10 KM