PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:33:45 01:33:45
10k 00:57:06 00:57:06
16 Mile
20 Mile
5k 00:24:25 00:24:25 00:29:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:25 00:24:25 Senior 2 10 KM
10k 00:57:06 00:57:06 V45 2 20 KM
10 Mile 01:33:45 01:33:45 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:24:25 00:24:25 Senior 1 5 KM
2020 10k 00:57:06 00:57:06 V45 2 20 KM
2019 5k 00:24:25 00:29:15 V45 1 5 KM
2019 10 Mile 01:33:45 01:33:45 V45 1 16.09 KM