PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:54 00:36:33 00:34:54
16 Mile
20 Mile
5k 00:17:31 00:17:31
Half Marathon 01:18:56 01:21:27 01:18:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:31 00:17:31 V40 1 5 KM
10k 00:34:54 00:34:54 Senior 2 20 KM
Half Marathon -27.3% 01:18:56 01:18:56 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -26.2% 01:18:56 01:21:27 V40 3 63.294 KM
2022 Half Marathon 01:18:56 01:18:56 V40 2 42.196 KM
2021 5k 00:17:31 00:17:31 V40 1 5 KM
2020 10k 00:34:54 00:36:33 V40 1 10 KM
2019 10k 00:34:54 00:34:54 Senior 1 10 KM