PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:31 00:40:31 00:48:21 00:54:20
16 Mile
20 Mile
5k 00:25:24 00:25:24
Half Marathon 01:29:14 01:29:14 02:06:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:24 00:25:24 V40 1 5 KM
10k -17.8% 00:40:31 00:40:31 V45 7 70 KM
Sprint Triathlon 01:23:33 01:23:33 Senior 1 25.75 KM
Half Marathon -17.7% 01:29:14 01:29:14 V45 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:23:33 01:23:33 Senior 1 25.75 KM
2024 10k -21.6% 00:40:31 00:40:31 V45 4 40 KM
2024 Half Marathon -17.7% 01:29:14 01:29:14 V45 8 168.784 KM
2020 10k 00:40:31 00:48:21 V40 1 10 KM
2019 5k 00:25:24 00:25:24 V40 1 5 KM
2019 10k 00:40:31 00:54:20 Senior 2 20 KM
2019 Half Marathon 01:29:14 02:06:27 V40 1 21.098 KM