PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:51:33
16 Mile
20 Mile
5k 00:22:38 00:31:20 00:22:38 00:24:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.1% 00:22:38 00:22:38 V40 3 15 KM
10k 00:51:33 00:51:33 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:22:38 00:31:20 V40 1 5 KM
2021 5k 00:22:38 00:22:38 V40 1 5 KM
2021 10k 00:51:33 00:51:33 V40 1 10 KM
2020 5k 00:22:38 00:24:51 V40 1 5 KM