PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:18 01:00:57 00:50:18
16 Mile
20 Mile
5k 00:23:28 00:24:15 00:23:28
Half Marathon 02:03:51 02:03:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:28 00:23:28 V55 2 10 KM
10k -11.2% 00:50:18 00:50:18 V60 4 40 KM
Half Marathon 02:03:51 02:03:51 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:50:18 01:00:57 V60 2 20 KM
2021 5k 00:23:28 00:24:15 V60 1 5 KM
2021 10k 00:50:18 00:50:18 V60 2 20 KM
2021 Half Marathon 02:03:51 02:03:51 V60 1 21.098 KM
2020 5k 00:23:28 00:23:28 V55 1 5 KM