PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:24 00:54:24 01:09:58
16 Mile
20 Mile
5k 00:34:14 00:34:14 00:35:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:14 00:34:14 V35 2 10 KM
10k -15.8% 00:54:24 00:54:24 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:34:14 00:34:14 V35 1 5 KM
2020 10k 00:54:24 00:54:24 Senior 2 20 KM
2019 5k 00:34:14 00:35:36 Senior 1 5 KM
2019 10k 00:54:24 01:09:58 Senior 2 20 KM