PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:32 00:42:24 00:38:32
16 Mile
20 Mile
5k 00:20:35 00:20:35
Half Marathon 01:32:51 01:55:27 01:32:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:35 00:20:35 V40 1 5 KM
10k -17.6% 00:38:32 00:38:32 V40 3 30 KM
Half Marathon -12.4% 01:32:51 01:32:51 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:32:51 01:55:27 V60 1 21.098 KM
2023 Half Marathon -15.7% 01:32:51 01:32:51 V45 3 63.294 KM
2022 5k 00:20:35 00:20:35 V40 1 5 KM
2020 10k 00:38:32 00:42:24 V40 1 10 KM
2014 10k 00:38:32 00:38:32 V40 2 20 KM