PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:44 | 00:46:44 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:55 | 00:21:55 | ||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:32:05 | 00:32:05 | Veterans 4 | 1 | 10.8 KM | ||
| 2024 | 5k | 00:21:55 | 00:21:55 | V50 | 1 | 5 KM | ||
| 2024 | Super Sprint Aquathlon | 00:30:22 | 00:30:42 | Veterans 4 | 1 | 5.4 KM | ||
| 2023 | Super Sprint Aquathlon | 00:30:22 | 00:30:22 | V50 | 1 | 5.4 KM | ||
| 2023 | Sprint Triathlon | 01:13:35 | 01:13:35 | V50 | 1 | 25.75 KM | ||
| 2020 | 10k | 00:46:44 | 00:46:44 | V50 | 1 | 10 KM |