PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:09 00:43:27 00:41:09 00:43:32 00:46:07
16 Mile
20 Mile
5k 00:20:21 00:20:21 00:43:31
Half Marathon 01:33:34 01:33:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:21 00:20:21 V35 2 10 KM
10k -8.6% 00:41:09 00:41:09 V35 5 50 KM
Half Marathon 01:33:34 01:33:34 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:21 00:20:21 V35 1 5 KM
2025 10k 00:41:09 00:43:27 V35 1 10 KM
2024 Half Marathon 01:33:34 01:33:34 V35 2 42.196 KM
2022 10k 00:41:09 00:41:09 V35 2 20 KM
2021 5k 00:20:21 00:43:31 Senior 1 5 KM
2021 10k 00:41:09 00:43:32 Senior 1 10 KM
2020 10k 00:41:09 00:46:07 Senior 1 10 KM