PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:06 00:37:33 00:37:41 00:37:06
16 Mile
20 Mile
5k 00:17:47 00:17:47
Half Marathon 01:34:55 01:34:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:47 00:17:47 V45 1 5 KM
10k -27.4% 00:37:06 00:37:06 V45 7 70 KM
Half Marathon 01:34:55 01:34:55 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:55 01:34:55 V40 1 21.098 KM
2023 10k -29.2% 00:37:06 00:37:33 V45 4 40 KM
2021 5k 00:17:47 00:17:47 V45 1 5 KM
2021 10k 00:37:06 00:37:41 Senior 1 10 KM
2020 10k 00:37:06 00:37:06 V45 2 20 KM