PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:05 00:36:55 00:36:05 00:37:54
16 Mile
20 Mile
5k 00:21:07 00:21:07
Half Marathon 01:19:32 02:02:54 01:19:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:07 00:21:07 U20 1 5 KM
10k -28.4% 00:36:05 00:36:05 Senior 4 40 KM
Half Marathon 01:19:32 01:19:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:07 00:21:07 U20 1 5 KM
2024 Half Marathon 01:19:32 02:02:54 Senior 2 42.196 KM
2023 10k 00:36:05 00:36:55 Senior 2 20 KM
2023 Half Marathon 01:19:32 01:19:32 Senior 1 21.098 KM
2021 10k 00:36:05 00:36:05 Senior 1 10 KM
2020 10k 00:36:05 00:37:54 Senior 1 10 KM