PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:00 01:09:17 01:08:00
16 Mile
20 Mile
5k 00:34:39 00:34:39 00:37:08
Half Marathon 01:59:32 01:59:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:39 00:34:39 Senior 2 10 KM
10k -18.0% 01:08:00 01:08:00 Senior 7 70 KM
Half Marathon 01:59:32 01:59:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -18.2% 01:08:00 01:09:17 Senior 6 60 KM
2022 Half Marathon 01:59:32 01:59:32 Senior 1 21.098 KM
2021 5k 00:34:39 00:34:39 Senior 1 5 KM
2021 10k 01:08:00 01:08:00 Senior 1 10 KM
2020 5k 00:34:39 00:37:08 Senior 1 5 KM