PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:46 01:29:39 01:28:46
10k 00:53:05 00:53:05 00:54:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:53:05 00:53:05 V55 5 50 KM
10 Mile 01:28:46 01:28:46 V55 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -10.8% 00:53:05 00:53:05 V55 4 40 KM
2021 10 Mile 01:28:46 01:29:39 V55 1 16.09 KM
2020 10k 00:53:05 00:54:15 V55 1 10 KM
2019 10 Mile 01:28:46 01:28:46 V55 1 16.09 KM