PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:46 00:41:46 00:43:06
16 Mile
20 Mile
5k 00:20:46 00:22:06 00:20:46
Half Marathon 01:32:50 01:32:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.9% 00:20:46 00:20:46 V50 3 15 KM
10k -25.9% 00:41:46 00:41:46 V50 3 30 KM
Half Marathon 01:32:50 01:32:50 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:46 00:22:06 V55 1 5 KM
2021 5k 00:20:46 00:20:46 V50 2 10 KM
2020 10k 00:41:46 00:41:46 V50 2 20 KM
2019 Half Marathon 01:32:50 01:32:50 V50 2 42.196 KM
2016 10k 00:41:46 00:43:06 V45 1 10 KM