PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:18 01:03:18 01:06:47 01:06:38
16 Mile
20 Mile
5k 00:34:15 00:34:15
Half Marathon 02:22:02 02:22:02 02:28:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:15 00:34:15 Senior 1 5 KM
10k -7.9% 01:03:18 01:03:18 Senior 6 60 KM
Half Marathon -15.4% 02:22:02 02:22:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:03:18 01:03:18 Senior 2 20 KM
2023 5k 00:34:15 00:34:15 Senior 1 5 KM
2023 10k -8.9% 01:03:18 01:06:47 Senior 3 30 KM
2023 Half Marathon 02:22:02 02:22:02 Senior 2 42.196 KM
2020 10k 01:03:18 01:06:38 Senior 1 10 KM
2020 Half Marathon 02:22:02 02:28:46 Senior 1 21.098 KM