PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:57 00:41:45 00:40:46 00:40:27 00:39:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:39:57 00:39:57 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:57 00:41:45 V50 1 10 KM
2022 10k 00:39:57 00:40:46 V45 1 10 KM
2021 10k -18.6% 00:39:57 00:40:27 V45 3 30 KM
2020 10k 00:39:57 00:39:57 V45 1 10 KM