PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:19 00:40:47 00:39:19 00:41:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.3% 00:39:19 00:39:19 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:19 00:40:47 V55 1 10 KM
2020 10k 00:39:19 00:39:19 V50 1 10 KM
2013 10k 00:39:19 00:41:22 V45 1 10 KM