PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:08 00:47:44 00:44:23 00:44:08
16 Mile
20 Mile
5k 00:30:08 00:30:08
Half Marathon 02:08:27 02:08:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:08 00:30:08 V40 1 5 KM
10k -11.4% 00:44:08 00:44:08 V50 9 90 KM
Half Marathon 02:08:27 02:08:27 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:08:27 02:08:27 V35 1 21.098 KM
2019 5k 00:30:08 00:30:08 V40 1 5 KM
2018 10k -9.4% 00:44:08 00:47:44 V50 3 30 KM
2017 10k -13.5% 00:44:08 00:44:23 V60 5 50 KM
2014 10k 00:44:08 00:44:08 V50 1 10 KM