PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:09 00:47:56 00:44:15 00:43:09
16 Mile
20 Mile
5k
Half Marathon 01:36:17 01:38:51 01:36:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:09 00:43:09 Senior 5 50 KM
Half Marathon 01:36:17 01:36:17 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:09 00:47:56 V35 2 20 KM
2024 Half Marathon 01:36:17 01:38:51 V35 3 63.294 KM
2020 10k 00:43:09 00:44:15 Senior 1 10 KM
2020 Half Marathon 01:36:17 01:36:17 Senior 1 21.098 KM
2019 10k 00:43:09 00:43:09 Senior 2 20 KM