PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:24:37 | 01:24:37 | ||||||||||||
| 10k | 00:48:02 | 00:48:02 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:23:10 | 00:23:10 | ||||||||||||
| Half Marathon | 01:39:01 | 01:39:01 | 01:47:38 | 01:50:33 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:01 | 01:39:01 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 5k | 00:23:10 | 00:23:10 | V35 | 1 | 5 KM | ||
| 2022 | 10k | -3.6% | 00:48:02 | 00:48:02 | Senior | 3 | 30 KM | |
| 2022 | 10 Mile | 01:24:37 | 01:24:37 | V35 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | -5.7% | 01:39:01 | 01:47:38 |
|
Senior | 4 | 84.392 KM |
| 2020 | Half Marathon | 01:39:01 | 01:50:33 |
|
Senior | 1 | 21.098 KM |