All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1140 | Fulham 10k - 16th November 2025 | 00:46:35 | 00:48:54 | -13.5% | -1.50% | 00:44:58 | 00:46:35 | 10k | V45 | Nov 16, 2025 | |
| 742 | Surrey Half Marathon - 16th March 2025 | 01:40:39 | 01:47:31 | -12.3% | -1.37% | 01:35:06 | 01:40:39 | Half Marathon |
|
V45 | Mar 16, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Dorney Lake Events Half Marathon - March 2023 | 01:39:02 | 01:40:49 | -12.5% | -1.39% | 01:35:06 | 01:39:02 | Half Marathon | M40 | Mar 5, 2023 | |
| 393 | Victoria Park Half Marathon March 2023 | 01:59:51 | 02:03:34 | -6.4% | -0.71% | 01:35:06 | 01:39:02 | Half Marathon | V45 | Mar 19, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | RunThrough Richmond Park Half Marathon - 30th May 2021 | 01:35:06 | 01:49:00 | -13.6% | -1.52% | 01:35:06 | 01:35:06 | Half Marathon |
|
V40 | May 30, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Brixton 10k - 26th Jan 2020 | 00:46:24 | 00:48:49 | -8.3% | -0.92% | 00:44:58 | 00:46:24 | 10k | V40 | Jan 26, 2020 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Olympic Park 10k - 21st Feb 2016 | 00:44:58 | 00:47:08 | -7.3% | -0.81% | 00:44:58 | 00:44:58 | 10k | Senior | Feb 21, 2016 | |
| 69 | Hyde Park 10k - 3rd Apr 2016 | 00:46:54 | 00:50:52 | -3.2% | -0.35% | 00:44:58 | 00:44:58 | 10k | V35 | Apr 3, 2016 |



