PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:50 00:35:50 00:39:58
16 Mile
20 Mile
5k 00:16:43 00:16:43
Half Marathon 01:29:13 01:29:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:43 00:16:43 Senior 1 5 KM
10k -27.9% 00:35:50 00:35:50 Senior 5 50 KM
Half Marathon 01:29:13 01:29:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:16:43 00:16:43 Senior 1 5 KM
2023 10k -27.9% 00:35:50 00:35:50 Senior 4 40 KM
2020 Half Marathon 01:29:13 01:29:13 Senior 1 21.098 KM
2019 10k 00:35:50 00:39:58 Senior 1 10 KM