PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:19 00:41:19 00:42:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:41:19 00:41:19 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -17.8% 00:41:19 00:41:19 Senior 4 40 KM
2019 10k 00:41:19 00:42:25 V40 2 20 KM