PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:57 01:00:32 00:55:57
16 Mile
20 Mile
5k 00:28:00 00:28:00
Half Marathon 02:41:15 02:41:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:00 00:28:00 V40 1 5 KM
10k -5.5% 00:55:57 00:55:57 V40 6 60 KM
Half Marathon -28.0% 02:41:15 02:41:15 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.8% 00:55:57 01:00:32 V35 3 30 KM
2023 10k -9.2% 00:55:57 00:55:57 V40 3 30 KM
2022 5k 00:28:00 00:28:00 V40 1 5 KM
2019 Half Marathon -28.0% 02:41:15 02:41:15 V40 3 63.294 KM