PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 00:58:09 00:55:22
16 Mile
20 Mile
5k
Half Marathon 02:08:33 02:08:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:55:22 00:55:22 V45 10 100 KM
Half Marathon -16.4% 02:08:33 02:08:33 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.6% 00:55:22 00:58:09 V45 5 50 KM
2024 10k -10.5% 00:55:22 00:55:22 V45 5 50 KM
2019 Half Marathon -16.4% 02:08:33 02:08:33 V40 4 84.392 KM