PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:48 01:06:48 01:11:43 01:07:19
16 Mile
20 Mile
5k
Half Marathon 02:16:15 02:45:46 02:16:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 01:06:48 01:06:48 V45 19 190 KM
Half Marathon -13.5% 02:16:15 02:16:15 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:16:15 02:45:46 V45 1 21.098 KM
2024 10k -15.4% 01:06:48 01:06:48 V45 16 160 KM
2023 10k 01:06:48 01:11:43 V45 2 20 KM
2021 10k 01:06:48 01:07:19 V40 1 10 KM
2019 Half Marathon -7.9% 02:16:15 02:16:15 V40 3 63.294 KM