PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:46 01:00:23 01:05:31 00:55:46
16 Mile
20 Mile
5k
Half Marathon 01:57:41 02:35:58 02:23:40 02:05:33 01:57:41 02:16:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.1% 00:55:46 00:55:46 V40 5 50 KM
Half Marathon -26.9% 01:57:41 01:57:41 V45 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:57:41 02:35:58 V50 2 42.196 KM
2024 10k 00:55:46 01:00:23 V50 1 10 KM
2023 10k -34.6% 00:55:46 01:05:31 V45 3 30 KM
2023 Half Marathon 01:57:41 02:23:40 V45 2 42.196 KM
2020 Half Marathon 01:57:41 02:05:33 V45 2 42.196 KM
2019 Half Marathon 01:57:41 01:57:41 V45 2 42.196 KM
2018 10k 00:55:46 00:55:46 V40 1 10 KM
2018 Half Marathon 01:57:41 02:16:20 V40 1 21.098 KM