PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:28 01:06:11 01:02:28
16 Mile
20 Mile
5k
Half Marathon 02:11:35 02:11:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 01:02:28 01:02:28 V60 6 60 KM
Half Marathon -4.1% 02:11:35 02:11:35 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -8.0% 01:02:28 01:06:11 V60 3 30 KM
2022 10k -29.1% 01:02:28 01:02:28 V60 3 30 KM
2019 Half Marathon -4.1% 02:11:35 02:11:35 V55 3 63.294 KM